Stress

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Confronting Your Inner Critic

EP 028 | CONFRONTING YOUR INNER CRITIC “I have a harsh inner critic.” This is one of the most common challenges we hear from clients coming to work with us in our plant medicine integration programs. A savage inner critic is not just painful to live with, being super hard on yourself can manifest in …

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The Ugly Truth About Stress

EP 027 | THE UGLY TRUTH ABOUT STRESS The ugly truth about stress is that everyone hates it and it’s making us sick in a serious way. Stress looks different for everyone, and in this episode of The Psychedelic Integration Podcast, we are painting a picture of modern life that feels like treading water, where …

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